We’re thrilled to highlight a recent feature in Woman’s World showcasing Kristen Baxter, PT, CHT, clinical director at Pappas OPT Physical Hand and Sports Therapy.
In the article, Kristen provides expert insight into carpal tunnel syndrome (CTS)—its symptoms, the importance of early detection, and effective strategies for relief. Her contribution underscores the deep knowledge and patient-centered approach that defines our physical therapy network. You can read the full feature here: Woman’s World article.
Key Takeaways from Kristen on Carpal Tunnel Syndrome:
- Understanding Affected Fingers: “Carpal tunnel syndrome only involves the thumb, index finger, middle finger, and half of the ring finger,” says Baxter. “If you have symptoms in your small finger, a different nerve—the ulnar nerve—is causing that pain.”
- Loss of Sensation and Safety Risks: As CTS progresses, individuals may experience numbness in their fingertips, especially the thumb, index, and middle finger. “Complications from numbness might include difficulty telling the correct temperature of water or knowing how hot a pan is, which leads to an increased risk of burns,” explains Baxter. “It also makes it hard to tell how sharp things are, making you more likely to cut yourself.”
- Why Women Are at Higher Risk: “Women are three times more likely to get carpal tunnel than men, partially due to hormonal changes, but also because their wrists are smaller than men’s,” Baxter notes. “A smaller wrist means a smaller tunnel, making it easier to have increased pressure in the tunnel.” Hormonal changes during menopause can also contribute to an increased risk.
Read the Full Article
For more information, check out the full article here: https://www.womansworld.com/wellness/pain-management/carpal-tunnel-syndrome-symptoms-you-should-never-ignore
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