The knee is the most commonly injured joint in all age groups. It is especially susceptible to damage during athletic activities and exercise. Many knee injuries can be treated conservatively with rest, ice, mobilization, and physical therapy. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. However, certain medical conditions, including arthritis, gout and infection, may be at the root of your knee pain. Some common causes of knee pain and injuries include:
A blow to the knee, either from contact during sports, a fall or a car accident
Repeated stress or overuse, which may occur from playing sports or any other activity that requires frequent repetition.
Sudden turning, pivoting, stopping, cutting from side to side, which happens frequently during certain sports.
Awkward landings from a fall or from jumping during sports, such as basketball.
Rapidly growing bones, which are especially prone to injury during sports.
I joined Pappas OPT in 2017 as a new graduate and could not be more happy with the sense of community and shared passion for patient-centered care that comes naturally to this company. Pappas OPT has been a wonderful company to help lead me on my own path as a Physical Therapist. I have achieved more in 2 years than I expected to in 5 thanks to the endless support from Pappas OPT.
Lauren Parsonage, DPT, OCS
North Providence & East Greenwich/Healthtrax
I knew Pappas OPT would be the right fit for me when I was here for my first clinical affiliation. The focus on company culture and continuing education is what helped me make my decision to apply. What really helped solidify my decision was when I voiced my desire to build a pelvic health program, which was not in place at the time. I’m grateful that I have the opportunity to continue to grow with this company.
Kendra-lynn Kohanski, PT, DPT
East Greenwich/Healthtrax
I have had the opportunity to work for Pappas OPT for the past 10 years. Pappas OPT exemplifies a culture that puts people first, both their employees and their patients. They want to help facilitate personal and professional growth and to help us become better people. The slogan “we treat you like family” really defines what this company stands for.
Dan Macera
Clinic Director
The entire team here makes you feel like family. I can’t believe they completely healed my shoulder. No need for surgery!!! I’ll never go anywhere else for PT. They all stay on the cutting edge of new technology.
Elaine G.
Pappas OPT Patient
I absolutely loved the entire staff! They are all welcoming and caring. They do indeed treat you like family and I couldn’t have asked for a better place. Give Pappas OPT a try, you won’t regret it!
Paulette C.
Pappas OPT Patient
My second time here for therapy, and I think you guys are great. I would definitely refer you all to anybody. Great, friendly and helpful staff.
Edward C.
Pappas OPT Patient
Great staff and experience! Everyone I have worked with thus far has been extremely professional and welcoming! Dan and his team are flexible and accommodating to ensure their patients get the best care!
Jasnoor K.
Pappas OPT Patient
This was my first time at Pappas OPT. I have to say it was one of the best doctor/health/clinic experiences I have ever had. I was treated with respect, received a thorough examination and ongoing treatment plan, and was met with a smiling face by every employee.
Pete M.
Pappas OPT Patient
Pappas OPT Physical and Hand Therapy embodies their mantra of treating you like family. They both took an interest in not only my ankle injury but in me as a person making me feel comfortable and easing all anxieties we face when going through an injury.
Megan H.
Pappas OPT Patient
My experience was great. The treatment was excellent and it was explained in great detail. My pain and discomfort were eliminated with a diverse exercise program. The whole staff is awesome.
Ronald B.
Pappas OPT Patient
Pappas OPT has an extremely clean therapeutic facility. All of the people I encountered were helpful, especially my therapist Destiny. I didn’t expect much relief because of pre-existing conditions, but I was pleasantly surprised.
Lisa A.
Pappas OPT Patient
You can be confident you’re in good hands, no matter who is helping you through your healing process. After three years of chronic lower back and hip pain and numerous, unsuccessful PT experiences, for me, this was a miraculous outcome. I cannot say enough about the atmosphere and PT philosophy that has been nurtured here.
Liz T.
Pappas OPT Patient
I have enjoyed PT and have not dreaded it for a second. Atmosphere is friendly with EXTREMELY knowledgeable therapists whom I have already highly recommended to friends and family. I’m very happy that I chose them.