Skip to content
Call
Call to Schedule 401-205-3423

Sports TherapyIn Rhode Island

Sports medicine involves a comprehensive team of health care professionals including physicians, exercise physiologists, athletic trainers, biomechanists, nutritionists, and physical therapists.

Sports Therapy at Pappas OPT emphasizes the prevention, identification, assessment, minimization, and correction of pain and disability associated with athletic injuries. The goal of treatment is to maximize participation and performance.

A Pappas OPT therapist may use a variety of the following interventions to prevent and treat sports related injuries.

Treatments include but aren't limited to:

  • Pre-participation screening
  • Cardiovascular, resistance, endurance and neuromuscular re-education exercise programs
  • Taping and bracing
  • Sports specific ergonomic and training regimens
  • Manual Physical Therapy
  • Orthopedic Physical Therapy

In addition to prevention and recovery, the road to maximum performance includes a focus on improving speed, agility, explosiveness, balance and coordination.

Who benefits from Sports Physical Therapy at Pappas OPT?

Any athlete, amateur to professional, can benefit tremendously from Sports Medicine no matter their sport. Our Sports Medicine clients range from football and basketball players to golfers to performance artists and bow-hunters. The therapists at Pappas OPT are committed to provide all of their athletes with the best care possible to prevent and treat injuries, both on and off the court.

Schedule Now

The Pappas OPT Difference

Specialty-Level Care

Target your discomfort at the source with a customized treatment plan.

More Board Certified Experts

Experience high-quality care from a team you can trust.

Caring Physical Therapists

Gain a team of therapists committed to your recovery.

Sports Therapy Treatment Locations

North Kingstown (Formerly POWR)

650 Ten Rod Rd.
North Kingstown, RI 02852
View Location
See all Locations

Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

Have more questions? Contact Us

People in Rhode Island Trust Pappas OPT

Hear from patients that reclaimed their lives.

I have had the opportunity to work for Pappas OPT for the past 10 years. Pappas OPT exemplifies a culture that puts people first, both their employees and their patients. They want to help facilitate personal and professional growth and to help us become better people. The slogan “we treat you like family” really defines what this company stands for.

5 stars

Dan Macera

Clinic Director

My second time here for therapy, and I think you guys are great. I would definitely refer you all to anybody. Great, friendly and helpful staff.

5 stars

Edward C.

Pappas OPT Patient

The entire team here makes you feel like family. I can't believe they completely healed my shoulder. No need for surgery!!! I'll never go anywhere else for PT. They all stay on the cutting edge of new technology.

5 stars

Elaine G.

Pappas OPT Patient

Great staff and experience! Everyone I have worked with thus far has been extremely professional and welcoming! Dan and his team are flexible and accommodating to ensure their patients get the best care!

5 stars

Jasnoor K.

Pappas OPT Patient

I knew Pappas OPT would be the right fit for me when I was here for my first clinical affiliation. The focus on company culture and continuing education is what helped me make my decision to apply. What really helped solidify my decision was when I voiced my desire to build a pelvic health program, which was not in place at the time.  I'm grateful that I have the opportunity to continue to grow with this company.

5 stars

Kendra-lynn Kohanski, PT, DPT

East Greenwich/Healthtrax

I joined Pappas OPT in 2017 as a new graduate and could not be more happy with the sense of community and shared passion for patient-centered care that comes naturally to this company. Pappas OPT has been a wonderful company to help lead me on my own path as a Physical Therapist. I have achieved more in 2 years than I expected to in 5 thanks to the endless support from Pappas OPT.

5 stars

Lauren Parsonage, DPT, OCS

North Providence & East Greenwich/Healthtrax

I absolutely loved the entire staff! They are all welcoming and caring. They do indeed treat you like family and I couldn't have asked for a better place. Give Pappas OPT a try, you won't regret it!

5 stars

Paulette C.

Pappas OPT Patient

This was my first time at Pappas OPT. I have to say it was one of the best doctor/health/clinic experiences I have ever had. I was treated with respect, received a thorough examination and ongoing treatment plan, and was met with a smiling face by every employee.

5 stars

Pete M.

Pappas OPT Patient

Pappas OPT Physical and Hand Therapy embodies their mantra of treating you like family. They both took an interest in not only my ankle injury but in me as a person making me feel comfortable and easing all anxieties we face when going through an injury.

5 stars

Megan H.

Pappas OPT Patient

My experience was great. The treatment was excellent and it was explained in great detail. My pain and discomfort were eliminated with a diverse exercise program. The whole staff is awesome.

5 stars

Ronald B.

Pappas OPT Patient

Ready to reclaim your life? Pappas OPT is here to help.

Schedule Now
Schedule Now