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Trigger Point Dry NeedlingIn Rhode Island

Trigger Point Dry Needling (TDN) is a physical therapy treatment technique that utilizes filament needles to make changes in myofascial trigger points.

Myofascial trigger points are “knots” in muscles that can contribute to pain and decreased muscle function. TDN is an effective tool in the hand of a physical therapist managing soft tissue injuries, disorders and pain.

What can Trigger Point Dry Needling at Pappas OPT do for you?

  • Resolve seemingly hopeless issues, particularly for those who are dealing with chronic or persistent pain
  • Allow you to perform daily tasks, attend work, and participate in activities you love, without pain
  • See initial responses immediately
  • Return to your optimal level of function very quickly

The Pappas OPT Difference

Specialty-Level Care

Target your discomfort at the source with a customized treatment plan.

More Board Certified Experts

Experience high-quality care from a team you can trust.

Caring Physical Therapists

Gain a team of therapists committed to your recovery.

Trigger Point Dry Needling Treatment Locations

Barrington

236 County Rd
Barrington, RI 02806
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Bristol

652 Wood Rd
Bristol, RI 02809
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Cranston

1100 Reservoir Ave
Cranston, RI 02910
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Cranston – Excel, Powered by Pappas OPT

75 Sockanosset Cross Rd.
Cranston, RI 02920
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East Greenwich/NK

5805 Post Rd
East Greenwich, RI 02818
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Johnston

1539 Atwood Ave
Suite 204
Johnston, RI 02919
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Johnston Center, RI

1524 Atwood Ave
LL-2
Johnston, RI 02919
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Lincoln

2 Wake Robin Rd
Lincoln, RI 02865
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Middletown

1181 Aquidneck Ave
Middletown, RI 02842
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North Kingstown (Formerly POWR)

650 Ten Rod Rd.
North Kingstown, RI 02852
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North Providence

1525 Smith Street
#5
North Providence, RI 02911
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Pawtucket

727 East Avenue
Pawtucket, RI 02860
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Wakefield

730 Kingstown Rd
#A14
Wakefield, RI 02879
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Warwick

2191 Post Rd
Warwick, RI 02886
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Woonsocket

20 Cumberland Hill Rd
Ste 101
Woonsocket, RI 02895
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Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

Have more questions? Contact Us

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