by Kristin Catauro PT, DPT (Wakefield, Rhode Island) Millions of runners hit the pavement every year, setting new personal records, conquering new distances, and crossing […]
Exercise, social distancing, COVID-19, and a pandemic – oh my! Now more than ever, it’s important to maintain your physical and mental well-being WHILE practicing social distancing. How can this […]
Currently, the world of health care is faced with new information and enforced changes (almost) daily because of COVID-19. So, it’s no surprise that physical therapy has also been deeply impacted by such. But how are physical therapy (PT) […]
One of the most common questions a physical therapist gets is simply, “What are some stretches for shoulder pain?” Now, more than ever, shoulder pain […]
Breathing Problems & COVID-19 Breathing is one of the most important processes that the human body performs. Breathing is the body’s way of facilitating gas […]
How to Prevent Falls “Have a nice trip, see you next fall” is probably a phrase you never want to hear, especially if you do […]
As we head into better weather, training for a race – be it personal, a Virtual 5k or a summer marathon, now is a great […]
By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients […]
