Garden Like a Pro
Spring is finally here, which means a lot of us will be spending increasing amounts of time out in the garden over the next few […]
Spring is finally here, which means a lot of us will be spending increasing amounts of time out in the garden over the next few […]
The coronavirus pandemic has forced us all into a new “normal”, that for a lot of us includes working from home – a situation most Americans may have […]
COVID-19 has completely changed the face of the world, leaving millions of us wondering how to stay healthy at home. We are used to having […]
Swelling and pain can be a real problem during workouts, especially when you’re taking on a new fitness plan. In an effort to stop swelling […]
Pappas OPT Physical Therapy is proud to announce it has partnered with outpatient physical therapy and sports medicine provider, OPT Physical Therapy and Sports Medicine, […]
The Honor Flight program affords veterans the opportunity to visit the Washington, D.C. monuments erected in their honor free of charge. Honor Flight XRAY was […]
“PT Over Pills” is a nationwide initiative to prevent the widespread use of pain killers to treat pain in favor of physical therapy. This article […]
Aside from all the holiday cheer in the air this time of year, some of the most common messages we hear on the radio or […]
Our patients who are training for a race often ask us what they need to know to stay healthy through the course of their training […]
Fall sports began this month in many areas of the country, marking both an exciting and anxious time for parents of student athletes. A single […]