Pappas OPT in the News – Managing Chronic Pain
Managing chronic pain Article originally published in Rhody Health January 2021 print edition. Learn more about chronic pain in Mike Pappas OPT’ article ‘Managing chronic […]
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Pappas OPT is a Proud Partner of Providence College Athletics
Pappas OPT Physical, Sports and Hand Therapy Pledges to Keep Fans in the Game of Life as a Proud Partner of Providence College Athletics Pappas […]
Static Stretching with Leo
Dynamic Stretching with Leo
Real Simple Talks Common Stretching Mistakes with Michael Pappas OPT
Pappas OPT Physical, Sports and Hand Therapy’s Michael Pappas OPT sat down with Real Simple to talk about the importance of stretching and the 7 mistakes […]
Running with Leo | Issue No. 9
Static Stretching vs Dynamic Warmups for the Runner WRITTEN BY LEO HARMON, PT, DPT As runners, we have individual routines which we adhere to before […]
October is National Physical Therapy Month
National Physical Therapy Month (NPTM) is a commemoration held each October by the American Physical Therapy Association (APTA). NPTM is designed to recognize the impact that […]
How to Exercise During COVID – Safely!
Exercise, social distancing, COVID-19, and a pandemic – oh my! Now more than ever, it’s important to maintain your physical and mental well-being WHILE practicing social distancing. How can this […]
Coronavirus and Physical Therapy – How PTs are Making it Safe
Currently, the world of health care is faced with new information and enforced changes (almost) daily because of COVID-19. So, it’s no surprise that physical therapy has also been deeply impacted by such. But how are physical therapy (PT) […]
Achy, Painful Shoulder? Here are 5 PT-Approved Exercises to Help
One of the most common questions a physical therapist gets is simply, “What are some stretches for shoulder pain?” Now, more than ever, shoulder pain […]