How to Treat Knee Pain
Knee pain is staggeringly common, being the second most common cause of chronic pain in the 100 million Americans who suffer from chronic pain each […]
Latest News
Direct Access: The Truth About Seeing a PT First
Maybe you’ve tweaked your back from a make-shift workspace, thinking this set-up will only be temporary – but it has been weeks. Maybe you’ve pushed yourself a little […]
Garden Like a Pro
Spring is finally here, which means a lot of us will be spending increasing amounts of time out in the garden over the next few […]
Movement is Medicine: The Best Way to Keep Your Body Healthy Working from Home
The coronavirus pandemic has forced us all into a new “normal”, that for a lot of us includes working from home – a situation most Americans may have […]
Quarantine Quandary: How to Stay Healthy at Home
COVID-19 has completely changed the face of the world, leaving millions of us wondering how to stay healthy at home. We are used to having […]
7 Tips to Stop Swelling Pain from Workouts
Swelling and pain can be a real problem during workouts, especially when you’re taking on a new fitness plan. In an effort to stop swelling […]
Pappas OPT Physical Therapy Announces Partnership with OPT Physical Therapy and Sports Medicine
Pappas OPT Physical Therapy is proud to announce it has partnered with outpatient physical therapy and sports medicine provider, OPT Physical Therapy and Sports Medicine, […]
Pappas OPT Physical Therapy Announces D&H Therapy Associates Clinic Acquisitions
“We could not be prouder to welcome two new clinics to the Pappas OPT family” – Mike Pappas OPT, CEO, Pappas OPT Physical Therapy and […]
Pappas OPT Sponsors Honor Flight
The Honor Flight program affords veterans the opportunity to visit the Washington, D.C. monuments erected in their honor free of charge. Honor Flight XRAY was […]
Using Physical Therapy to Battle the Pain Killer Crisis
“PT Over Pills” is a nationwide initiative to prevent the widespread use of pain killers to treat pain in favor of physical therapy. This article […]